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AO & Natural Healing: Herbs That Lower Cholesterol

September 19, 2011

There are some herbs, which can be used to lower cholesterol in your body.

  • Psyllium
  • Garlic
  • Cayenne

A healthy diet and incorporating lots of vitamin C (coming mostly from fresh vegetables and citrus fruits) will help the body cope with fats ingested through food. Plenty of exercise helps blood circulation and will help burn off fat, lowering cholesterol levels.

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